Dragon Fruit - Red Flesh

Red flesh dragon fruit, known for its vibrant magenta interior, is a visually stunning tropical fruit encased in a unique, spiky outer skin. The flavour of this variety is slightly sweeter and more robust than its white flesh counterpart, with a texture reminiscent of a cross between a pear and a kiwi. This nutritious fruit is packed with dietary fibre, antioxidants, and vitamin C, making it a wonderful addition to a health-conscious diet.

Eating red flesh dragon fruit is both easy and enjoyable. Slice the fruit open to expose its vividly coloured flesh, then scoop it out with a spoon. The rich, vibrant flavour is excellent when eaten raw and adds a splash of colour to any fruit salad or dessert. It's also a perfect complement to yoghurt or blended into a refreshing smoothie.

Red flesh dragon fruit's unique taste and striking colour make it an exciting ingredient for culinary exploration. It can be used to add a burst of natural sweetness and colour to beverages, sorbets, and tropical fruit salads. Its vibrant hue also lends itself well to creative desserts, such as mousses, parfaits, and jellies. For a more adventurous approach, incorporate it into salad dressings or salsas for a tropical twist.