Pepino Melon

Pepino melon, also known as pepino dulce, is a unique fruit native to South America. It resembles a melon in taste and texture but looks more like an elongated pear or eggplant. The skin is smooth, with yellow and purple stripes, while the flesh is light yellow to orange, similar to a cantaloupe but with a milder, sweeter taste. Pepino melons are rich in vitamins C and K, dietary fibre, and antioxidants, making them a healthful addition to any diet.

Pepino melon is typically eaten raw. Simply wash the fruit, cut it in half, and scoop out the seeds. The flesh can be sliced or cubed and enjoyed on its own, or added to fruit salads and desserts for a subtle, sweet flavour. The skin of the pepino melon is edible but is often peeled for a smoother texture in dishes.

The gentle, sweet taste of pepino melon makes it a versatile fruit for culinary experimentation. It pairs well with both sweet and savoury ingredients, enhancing salads, salsas, and sauces. In desserts, it complements creams and custards, and can also be used in refreshing smoothies and cocktails. For a creative twist, try grilling or poaching pepino melon to bring out its natural sweetness.