Custard Apple

The custard apple, scientifically known as Annona reticulata and also referred to as cherimoya, is a heart-shaped tropical fruit with creamy, sweet flesh and green, bumpy skin. The texture and flavour of the fruit are reminiscent of a blend of banana, pineapple, and strawberry, often likened to a rich custard. Custard apples are a rich source of vitamins C and B6, dietary fibre, and essential minerals like magnesium and potassium, making them a nutritious and delicious choice.

To enjoy custard apple, simply cut the fruit in half and scoop out the creamy flesh with a spoon, while avoiding the large, black, inedible seeds. The flesh can be eaten as is or used in desserts, smoothies, and fruit salads. Its sweet, custard-like texture makes it a favourite for puddings and mousse.

Custard apple's unique flavour and creamy texture lend themselves well to a variety of culinary uses. It can be transformed into delightful desserts, such as ice creams, pies, and tarts. The fruit also pairs well with other tropical flavours in smoothies and shakes. In savoury dishes, its sweet notes can be used to balance spicy or tangy flavours, especially in chutneys and sauces. Additionally, custard apple pulp can be used as a natural sweetener in baked goods.