Large Star Apple (Milk Apple)

What is Star Apple?

Star apple, also known as milk fruit or cainito, is a tropical fruit distinguished by its round shape and smooth, glossy skin that can range from green to purple in color. The interior of the fruit is strikingly beautiful, resembling a star when cut crosswise, hence the name. The flesh is creamy and jelly-like, encapsulating a sweet and mildly tart flavor that combines elements of lychee, apple, and grape. Rich in vitamins C and A, calcium, and antioxidants, star apple is not only a treat for the taste buds but also a boost for health.

How to Eat:

To enjoy a star apple, simply cut the fruit in half horizontally to reveal the star pattern of its seeds embedded in the gelatinous flesh. The skin of the star apple is not edible, so scoop out the flesh with a spoon. It's best served chilled, which enhances its naturally sweet and refreshing taste.

How to Enjoy:

Star apple is versatile in its culinary uses. It can be a refreshing addition to fruit salads, desserts, and smoothies. In some cultures, it's often eaten as a snack, sprinkled with a bit of salt or mixed into a luscious fruit cocktail. For a unique culinary experience, the pulp can be used to make star apple milkshakes or sorbets, offering a creamy texture and exotic flavour that's sure to delight any palate.